View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Oreja de cerdo cocida
Oreja de cerdo cocida
Oreja de cerdo cocida by Bonarea provides 165 kcal per 100 g, with 0 g of sugars and 21 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Pork category and comes in a 300g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 165 kcal | 204 −19% |
| Total fat | 9 g | 12.7 −29% |
| Saturated fat | 4 g | 4.7 −15% |
| Carbohydrates | 0 g | 1.8 −100% |
| Total sugars | 0 g | 0.8 −100% |
| Added sugars | 0 g | 1.1 −100% |
| Protein | 21 g | 20.5 |
| Salt | 1.6 g | 1.9 −15% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2143 Pork products on Foodmetria.
Compared with other pork
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Orejas de cerdo cocidas, sal, especias, antioxidante (isoascorbato de sodio), conservador (nitrito de sodio).
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300g
- Labels & certifications
- No glutenGreen Dot
- Sold in
- Spain
- Barcode
- 703111304621001824
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Oreja de cerdo cocida?
Oreja de cerdo cocida contains 165 kcal per 100 g.
How much sugar is in Oreja de cerdo cocida?
Oreja de cerdo cocida has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Oreja de cerdo cocida healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
c NOVA 1 
c NOVA 1 
b 
c NOVA 3 More pork
View all →
d NOVA 4 
a NOVA 4 
d NOVA 4 
c 
d NOVA 4 
e NOVA 4 More from Bonarea
View all →
c 
c NOVA 3 
c 
d 
d NOVA 4 
NOVA 1