Oranges

by Lidl in Fresh oranges Barcode 20968199
Good nutritional quality

Oranges by Lidl provides 36 kcal per 100 g, with 8.2 g of sugars and 0.8 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Fresh oranges category. Contains: orange.

Nutrient levels per 100 g

Fat
0.2 g · Low
Saturated fat
0.1 g · Low
Sugars
8.2 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 36 kcal 51 −30%
Total fat 0.2 g 0.3 −24%
Saturated fat 0.1 g 0 +257%
Carbohydrates 8.2 g 10.2 −20%
Total sugars 8.2 g 9.7 −15%
Added sugars 0 g 0
Dietary fiber 1.2 g 2.3 −49%
Protein 0.8 g 1 −22%
Salt 0 g 0

Category average across 55 Fresh oranges products on Foodmetria.

Compared with other fresh oranges

Calories lower 1%
Sugars higher 38%
Salt lower 34%
Saturated fat higher 17%
Protein top 47%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Oranges, CarnaubaWax, Imazalil, OPP, Thiabendazole, PYRL, FLUD

Allergens
Orange

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
United Kingdom
Barcode
20968199

Prices reported by shoppers

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Frequently asked questions

How many calories are in Oranges?

Oranges contains 36 kcal per 100 g.

How much sugar is in Oranges?

Oranges has 8.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Oranges healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Oranges contain?

According to the label data it contains: Orange. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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