Comparison
Oranges vs Oranges
Overall, Oranges has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Oranges | Oranges |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | — | 1 |
| Calories | 36 kcal | 46 kcal |
| Fat | 0.2 g | 0.3 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 8.2 g | 7.6 g |
| Salt | 0 g | 0 g |
| Fiber | 1.2 g | 2.7 g |
| Protein | 0.8 g | 0.8 g |
| Additives | 1 | 0 |
| Allergens | Orange | None |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Oranges has 21% fewer calories (36 kcal vs 46 kcal).
- Oranges has 56% more fiber (2.7 g vs 1.2 g).
- Oranges has the better Nutri-Score.
- Only Oranges lists: Orange.
- Only Oranges lists: None.
Ingredients
Oranges
Oranges, CarnaubaWax, Imazalil, OPP, Thiabendazole, PYRL, FLUD
Oranges
orange à jus
FAQ
Which is healthier: Oranges or Oranges?
Overall, Oranges has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Oranges has fewer calories: 36 kcal versus 46 kcal per 100 g.
Which has less sugar?
Oranges has less sugar: 7.6 g versus 8.2 g per 100 g.