Comparison
Oranges vs Orange à déguster
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Oranges | Orange à déguster |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | — | — |
| Calories | 36 kcal | 44 kcal |
| Fat | 0.2 g | 0.3 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 8.2 g | 8.3 g |
| Salt | 0 g | 0 g |
| Fiber | 1.2 g | 1.8 g |
| Protein | 0.8 g | 1 g |
| Additives | 1 | 0 |
| Allergens | Orange | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Oranges has 18% fewer calories (36 kcal vs 44 kcal).
- Orange à déguster has 33% more fiber (1.8 g vs 1.2 g).
- Only Oranges lists: Orange.
Ingredients
Oranges
Oranges, CarnaubaWax, Imazalil, OPP, Thiabendazole, PYRL, FLUD
Orange à déguster
Orange variété Navel Cat 1 Cal 5/6 (70-84mm)
FAQ
Which is healthier: Oranges or Orange à déguster?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Oranges has fewer calories: 36 kcal versus 44 kcal per 100 g.
Which has less sugar?
Oranges has less sugar: 8.2 g versus 8.3 g per 100 g.