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Oranges
Oranges by M&S provides 36 kcal per 100 g, with 8.2 g of sugars and 0.8 g of protein. That is 56% less sugar than the average product in this category. It is listed in the Fruits category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 36 kcal | 121 −70% |
| Total fat | 0.2 g | 2.1 −91% |
| Saturated fat | 0.1 g | 1 −90% |
| Carbohydrates | 8.2 g | 22.9 −64% |
| Total sugars | 8.2 g | 18.4 −56% |
| Added sugars | 0 g | 2 −100% |
| Dietary fiber | 1.2 g | 3.1 −61% |
| Protein | 0.8 g | 1.9 −58% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 617 Fruits products on Foodmetria.
Compared with other fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
SEEDLESS EXTRA LARGE ORANGES
Product details
- Labels & certifications
- Green Dot
- Sold in
- United Kingdom
- Barcode
- 00804301
Prices reported by shoppers
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Frequently asked questions
How many calories are in Oranges?
Oranges contains 36 kcal per 100 g.
How much sugar is in Oranges?
Oranges has 8.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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