Orange Zest Chicken

by Healthy Choice 10.1 oz/286 g in Frozen foods Barcode 0072655405172
Good nutritional quality
Ultra-processed food

Orange Zest Chicken by Healthy Choice provides 108 kcal per 100 g, with 5.6 g of sugars and 5.9 g of protein. That is 26% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category and comes in a 10.1 oz/286 g pack. Contains: chicken, gluten, soybeans.

Nutrient levels per 100 g

Fat
1.1 g · Low
Saturated fat
0.4 g · Low
Sugars
5.6 g · Moderate
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 meal (286 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 108 kcal 309 kcal 187 −42%
Total fat 1.1 g 3 g 4% 8.2 −87%
Saturated fat 0.4 g 1 g 5% 2.9 −88%
Carbohydrates 18.2 g 52.1 g 19% 20.1 −9%
Total sugars 5.6 g 16 g 4.4 +26%
Dietary fiber 1.4 g 4 g 14% 1.7 −17%
Protein 5.9 g 17 g 34% 7.9 −25%
Salt 0.3 g 0.9 g 1 −68%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other frozen foods

Calories lower 22%
Sugars higher 16%
Salt lower 18%
Saturated fat lower 16%
Protein top 61%
Fiber top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cooked Rice (Water, White Rice), Chicken (Chicken Tenderloin, Water, Olive Oil, Contains 2% Or Less Of: Isolated Soy Protein Product [Isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin, Dextrose, Potassium Chloride, Salt, Sodium Phosphate, Paprika, Caramel Color, Flavoring), Sugar Snap Peas, Water, Orange Marmalade (High Fructose Corn Syrup, Corn Syrup, Orange Juice, Orange Peel, Natural Fruit Pectin, Citric Acid, May Contain Natural Flavor), Red Bell Peppers, Scallions, Brown Sugar, Contains 2% Or Less Of: Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Vinegar, Modified Corn Starch, Ginger, Lemon Juice Concentrate. Garlic, Soybean Oil, Salt, Oleoresin Paprika, Crushed Red Pepper.

Palm oil freeNot veganNot vegetarian
Allergens
ChickenGlutenSoybeans
May contain traces
GlutenSoybeans

Additives 8

Moderate overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
10.1 oz/286 g
Serving size
1 meal (286 g)
Sold in
United States
Barcode
0072655405172

Prices reported by shoppers

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Frequently asked questions

How many calories are in Orange Zest Chicken?

Orange Zest Chicken contains 108 kcal per 100 g and about 309 kcal per serving (1 meal (286 g)).

How much sugar is in Orange Zest Chicken?

Orange Zest Chicken has 5.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Orange Zest Chicken healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Orange Zest Chicken vegan?

Based on its ingredient list, it is not vegan.

What allergens does Orange Zest Chicken contain?

According to the label data it contains: Chicken, Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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