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Opti-Meal Snack Bar strawberry Crisp
Opti-Meal Snack Bar strawberry Crisp by H-E-B provides 345 kcal per 100 g, with 3.5 g of sugars and 37.9 g of protein. That is 71% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Protein bars category and comes in a 29 g pack. Contains: eggs, milk, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 29g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 345 kcal | 100 kcal | 383 −10% | |
| Total fat | 10.3 g | 3 g | 4% | 15.7 −34% |
| Saturated fat | 6.9 g | 2 g | 10% | 7 |
| Carbohydrates | 37.9 g | 11 g | 4% | 33.9 +12% |
| Total sugars | 3.5 g | 1 g | 11.8 −71% | |
| Added sugars | 0 g | 0 g | 0% | 6.1 −100% |
| Dietary fiber | 20.7 g | 6 g | 21% | 9.7 +112% |
| Protein | 37.9 g | 11 g | 22% | 29.5 +29% |
| Salt | 1.4 g | 0.4 g | 0.7 +109% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4055 Protein bars products on Foodmetria.
Nutrition claims check
Claims its numbers support
- High protein
- 44% of calories from protein (EU: at least 20% of calories from protein)
- Low sugar
- 3.5 g sugars per 100 g (EU: no more than 5 g per 100 g)
- High fiber
- 20.7 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other protein bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
PROTEIN BLEND (SOY PROTEIN ISOLATE, MILK PROTEIN ISOLATE, DRIED EGG WHITE), VEGETABLE OIL (PALM KERNEL, PALM, SUNFLOWER), WATER, FRUCTOOLIGOSACCHARIDE, GLYCERIN, POLYDEXTROSE, SOLUBLE CORN FIBER SYRUP, INULIN, RICE STARCH, TAPIOCA STARCH, SUGAR, NONFAT DRY MILK, NATURAL AND ARTIFICIAL FLAVORS, YOGURT POWDER (MILK, LACTIC ACID, CITRIC ACID, BACTERIAL CULTURES), BEET JUICE (COLOR), SALT, CITRIC ACID, AGAR, SOY LECITHIN, CALCIUM CARBONATE, MALIC ACID, SUCRALOSE, ALMONDS, REBAUDIOSIDE A, TOCOPHEROLS.
- Allergens
- EggsMilkNutsSoybeans
Additives 12
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 29 g
- Serving size
- 29g
- Sold in
- United States
- Barcode
- 0197870094588
Prices reported by shoppers
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Frequently asked questions
How many calories are in Opti-Meal Snack Bar strawberry Crisp?
Opti-Meal Snack Bar strawberry Crisp contains 345 kcal per 100 g and about 100 kcal per serving (29g).
How much sugar is in Opti-Meal Snack Bar strawberry Crisp?
Opti-Meal Snack Bar strawberry Crisp has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Opti-Meal Snack Bar strawberry Crisp healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Opti-Meal Snack Bar strawberry Crisp vegan?
Based on its ingredient list, it is not vegan.
What allergens does Opti-Meal Snack Bar strawberry Crisp contain?
According to the label data it contains: Eggs, Milk, Nuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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