Nutrition report ready

Opti-Meal protein shake

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this H-E-B product.

NOVA 4

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Opti-Meal protein shake

by H-E-B Barcode 0041220576920
Not enough data to compute
Ultra-processed food

Opti-Meal protein shake by H-E-B provides 58 kcal per 100 g, with 5.9 g of sugars and 3.1 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: milk, soybeans.

Nutrient levels per 100 g

Fat
1.9 g · Low
Saturated fat
0.3 g · Low
Sugars
5.9 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g
Calories 58 kcal
Total fat 1.9 g
Saturated fat 0.3 g
Carbohydrates 7.4 g
Total sugars 5.9 g
Added sugars 1.9 g
Dietary fiber 1.5 g
Protein 3.1 g
Salt 0.2 g

Nutrition claims check

Claims its numbers support

High protein
21% of calories from protein (EU: at least 20% of calories from protein)
Low fat
1.9 g fat per 100 g (EU: no more than 3 g per 100 g)
Low saturated fat
0.3 g per 100 g, 5% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Low sodium
72 mg sodium per 100 g (EU: no more than 120 mg per 100 g)
Source of fiber
1.5 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Ingredients

fat free milk, water, canola oil, fructose*, cocoa (processed with alkali), cellulose gel, cellulose gum, soy lecithin, potassium phosphate, natural and artificial flavor, carrageenan, sodium phosphate, acesulfame potassium*, sucralose*, vitamins and minerals: sodium ascorbate, vitamina palmitate, dicalcium phosphate, cholecalciferol, phytonadione, riboflavin, pyridoxine hydrochl,oride, cyanocobalamin, d-calcium pantothenate, zinc gluconate, manganese sulfate, sodium molybdate, ferric orthophosphate, d, l-alpha tocopheryl acetate, thiamin hydrochloride, niacinamide, folic acid, biotin, dimagnesium phosphate, sodium selenite, chromium chloride, *sweetened with nutritive and non-nutritive sweeteners, contains: milk, soy made with pride and care for h-e-b ®, san antonio, texas 78204 shake well, serve chilled or over ice, must be refrigerated

Palm oil freeNot vegan
Allergens
MilkSoybeans

Additives 12

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
High overexposure risk
High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
United States
Barcode
0041220576920

Prices reported by shoppers

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Frequently asked questions

How many calories are in Opti-Meal protein shake?

Opti-Meal protein shake contains 58 kcal per 100 g.

How much sugar is in Opti-Meal protein shake?

Opti-Meal protein shake has 5.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Opti-Meal protein shake healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Opti-Meal protein shake vegan?

Based on its ingredient list, it is not vegan.

What allergens does Opti-Meal protein shake contain?

According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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