Nutrition report ready

Onion soup & dip mix

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Aldi product.

Nutri-Score E NOVA 4

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Onion soup & dip mix by Aldi

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Onion soup & dip mix

by Aldi in Soups Barcode 4099100138733
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Ultra-processed food

Onion soup & dip mix by Aldi provides 286 kcal per 100 g, with 14.3 g of sugars and 0 g of protein. That is 301% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups category. Contains: sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
14.3 g · Moderate
Salt
21.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 286 kcal 136 +109%
Total fat 0 g 5 −100%
Saturated fat 0 g 2.1 −100%
Carbohydrates 57.1 g 17.2 +232%
Total sugars 14.3 g 3.6 +301%
Protein 0 g 5.7 −100%
Salt 21.8 g 2.4 +793%

Category average across 5497 Soups products on Foodmetria.

Compared with other soups

Calories higher 20%
Sugars higher 5%
Salt higher 2%
Saturated fat lower 1%
Protein top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

dehydrated onions, salt, corn starch, sugar, canola oil, yeast extract, caramel color (sulphites), disodium inosinate, disodium guanylate, 04317

Palm oil free
Allergens
Sulphur dioxide and sulphites

Additives 3

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
United States
Barcode
4099100138733

Prices reported by shoppers

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Frequently asked questions

How many calories are in Onion soup & dip mix?

Onion soup & dip mix contains 286 kcal per 100 g.

How much sugar is in Onion soup & dip mix?

Onion soup & dip mix has 14.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Onion soup & dip mix healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Onion soup & dip mix contain?

According to the label data it contains: Sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 22, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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