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Onion Rings
Onion Rings by Calbee provides 564 kcal per 100 g, with 3.5 g of sugars and 3.5 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crisps category and comes in a 140 g pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 onz (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 564 kcal | 158 kcal | 478 +18% | |
| Total fat | 35.3 g | 9.9 g | 13% | 24.4 +45% |
| Saturated fat | 14.1 g | 3.9 g | 20% | 3.8 +274% |
| Carbohydrates | 56.4 g | 15.8 g | 6% | 54.3 |
| Total sugars | 3.5 g | 1 g | 5.2 −32% | |
| Added sugars | 3.5 g | 1 g | 2% | 1.4 +145% |
| Dietary fiber | 0 g | 0 g | 0% | 5.1 −100% |
| Protein | 3.5 g | 1 g | 2% | 8.4 −58% |
| Salt | 1 g | 0.3 g | 1.7 −43% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3450 Crisps products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other crisps
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
CORN, PALM OIL, SORGHUM, ONION FLAVORED OIL (SOYBEAN OIL, ONION, YEAST EXTRACT, MALTODEXTRIN, VEGETABLE OIL, MONO - & DIGLYCERIDES), ONION FLAVORED POWDER (SUGAR, GLUCOSE, YEAST EXTRACT, ONION, MEDIUM CHAIN TRIGLYCERIDES, CITRIC ACID, ARTIFICIAL CHEESE FLAVOR, TOMATO POWDER, SALT, SOYBEAN SAUCE POWDER, WHEY POWDER, MILK CREAM POWDER, TAPIOCA STARCH, CORN SYRUP, DISODIUM 5'-RIBONUCLEOTIDE, LICORICE EXTRACT, MALIC ACID, WHEAT FLOUR, SUCRALOSE, TRICALCIUM PHOSPHATE, DEXTRIN), CALCIUM CARBONATE, ARTIFICIAL FLAVORS.
- Allergens
- GlutenMilkSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 140 g
- Serving size
- 1 onz (28 g)
- Sold in
- United States
- Barcode
- 0071146006447
Prices reported by shoppers
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Frequently asked questions
How many calories are in Onion Rings?
Onion Rings contains 564 kcal per 100 g and about 158 kcal per serving (1 onz (28 g)).
How much sugar is in Onion Rings?
Onion Rings has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Onion Rings healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Onion Rings vegan?
Based on its ingredient list, it is not vegan.
What allergens does Onion Rings contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 27, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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