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Onigiei lachs edamame
Onigiei lachs edamame by Penny provides 193 kcal per 100 g, with 6 g of sugars and 4.7 g of protein. That is 24% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Onigiri category and comes in a 100g pack. Contains: eggs, fish, gluten, mustard, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 193 kcal | 193 kcal | 166 +16% | |
| Total fat | 6.2 g | 6.2 g | 8% | 4.1 +53% |
| Saturated fat | 0.6 g | 0.6 g | 3% | 0.7 −18% |
| Carbohydrates | 29 g | 29 g | 11% | 27.3 +6% |
| Total sugars | 6 g | 6 g | 4.8 +24% | |
| Added sugars | 0.8 g | 0.8 g | 2% | 4.9 −84% |
| Dietary fiber | 1.1 g | 1.1 g | 4% | 1 +14% |
| Protein | 4.7 g | 4.7 g | 9% | 4.9 −5% |
| Salt | 1.3 g | 1.3 g | 1.2 +7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 133 Onigiri products on Foodmetria.
Compared with other onigiri
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Geformte Reis - ubereitung mit einer Teriyaki-Würzsauce, gebackenem Lachs und gekochten Sojabohnenkernen, in einer Seetanghülle, verzehrfertig Zutaten: Reiszubereitung gekocht 77,6% (Wasser, Reis, Zucker, Rapsöl, Branntweinessig, Speisesalz, Reisessig, Säureregulator (Natriumacetate)), Teriyaki - Würzsauce 8,6% (Sojasauce (Wasser, Sojabohnen, Weizen, Speisesalz), Tomatenmark 2-fach konzentriert, Zucker, Reis - wein, Maismehl, Ingwer getrocknet, Zwiebel getrocknet, Knoblauch getrocknet), Lachs' gebacken 5,4%, Sojabohnenkerne gekocht 2,6%, Mayonnaise (Rapsöl, Wasser, Eigelbpulver, Branntweinessig, Senfmehl, Zucker, Speisesalz, Gewürze), Rapsöl, Seetang getrocknet 1,3%. aus Freilandhaltung Spezies: Lachs (Salmo salar); Herkunft: in Norwegen und/oder Färöer in Aquakultur gewonnen; Farmregion: Küste Norwegens und/oder Färöer; Kulturform: Netzgehege. Kann Spuren von Milch, Sesam, Sellerie, Weichtieren, Krebstieren, Erdnüssen und Schalenfrüchten (Haselnuss, Mandel, Walnuss, Cashewnuss, Pekannuss, Paranuss, Pistazien) enthalten.
- Allergens
- EggsFishGlutenMustardNutsSoybeans
- May contain traces
- CeleryCrustaceansMilkMolluscsNutsPeanutsSesame seeds
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 100g
- Serving size
- 100.0g
- Labels & certifications
- NutriscoreResponsible aquacultureResponsible aquaculture ASC
- Sold in
- Ireland
- Barcode
- 22319296
Prices reported by shoppers
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Frequently asked questions
How many calories are in Onigiei lachs edamame?
Onigiei lachs edamame contains 193 kcal per 100 g and about 193 kcal per serving (100.0g).
How much sugar is in Onigiei lachs edamame?
Onigiei lachs edamame has 6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Onigiei lachs edamame healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Onigiei lachs edamame vegan?
Based on its ingredient list, it is not vegan.
What allergens does Onigiei lachs edamame contain?
According to the label data it contains: Eggs, Fish, Gluten, Mustard, Nuts, Soybeans. It may also contain traces of celery, crustaceans, milk, molluscs, peanuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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