Nutrition report ready

Ongeschoonde Spruiten

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Delhaize product.

Nutri-Score A

View details

Ongeschoonde Spruiten

by Delhaize in Plant-based foods Barcode 5400112306222
Very good nutritional quality

Ongeschoonde Spruiten by Delhaize provides 49 kcal per 100 g, with 3.6 g of sugars and 3.3 g of protein. That is 65% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Plant-based foods category.

Nutrient levels per 100 g

Fat
0.3 g · Low
Saturated fat
0.1 g · Low
Sugars
3.6 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 49 kcal 325 −85%
Total fat 0.3 g 15.3 −98%
Saturated fat 0.1 g 3.3 −97%
Carbohydrates 4.1 g 35.2 −88%
Total sugars 3.6 g 10.3 −65%
Dietary fiber 8.2 g 6.2 +33%
Protein 3.3 g 10.1 −67%
Salt 0.2 g 1.3 −85%

Category average across 5602 Plant-based foods products on Foodmetria.

Compared with other plant-based foods

Calories lower 8%
Sugars higher 44%
Salt lower 36%
Saturated fat lower 17%
Protein top 71%
Fiber top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
NutriscoreNutriscore Grade A
Sold in
Belgium
Barcode
5400112306222

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ongeschoonde Spruiten?

Ongeschoonde Spruiten contains 49 kcal per 100 g.

How much sugar is in Ongeschoonde Spruiten?

Ongeschoonde Spruiten has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ongeschoonde Spruiten healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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