Omega 3 & 6 light

by Flora 400 g in 30-40% fat lightly salted vegetable fat Barcode 8719200013582
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Omega 3 & 6 light by Flora provides 269 kcal per 100 g, with 0 g of sugars and 0.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the 30-40% fat lightly salted vegetable fat category and comes in a 400 g pack.

Nutrient levels per 100 g

Fat
30 g · High
Saturated fat
6.1 g · High
Sugars
0 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 269 kcal 346 −22%
Total fat 30 g 37.5 −20%
Saturated fat 6.1 g 12.1 −49%
Carbohydrates 0 g 2.3 −100%
Total sugars 0 g 0.8 −100%
Added sugars 0 g 0
Protein 0.5 g 0.7 −27%
Salt 0.4 g 0.6 −31%

Category average across 60 30-40% fat lightly salted vegetable fat products on Foodmetria.

Compared with other 30-40% fat lightly salted vegetable fat

Calories lower 2%
Sugars lower 1%
Salt lower 41%
Saturated fat lower 5%
Protein top 76%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

woda, oleje roślinne (olej słonecznikowy (18,3%), olej lniany (5,8%), olej palmowy, olej rzepakowy (1,6%)), sól (0,4%), emulgatory (mono - i diglicerydy kwasów tłuszczowych), naturalny aromat, kwas (kwas cytrynowy), witaminy A i D; barwnik (karoteny).

Contains palm oilVeganVegetarian

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 g
Labels & certifications
VegetarianVeganNo lactose
Sold in
Poland
Barcode
8719200013582

Prices reported by shoppers

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Frequently asked questions

How many calories are in Omega 3 & 6 light?

Omega 3 & 6 light contains 269 kcal per 100 g.

How much sugar is in Omega 3 & 6 light?

Omega 3 & 6 light has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Omega 3 & 6 light healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Omega 3 & 6 light vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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