Top 10 · Updated October 2026

Healthiest 30-40% Fat Lightly Salted Vegetable Fat by Nutri-Score

10 of the top 10 30-40% fat lightly salted vegetable fat products carry Nutri-Score C; the rest score C or better. The 30-40% fat lightly salted vegetable fat with the best Nutri-Score grades. Among products with the same grade, the one with the better nutrition score ranks higher. We checked 58 30-40% fat lightly salted vegetable fat with complete data.

  1. 1 Becel VITAL (OMEGA 3)

    Becel VITAL (OMEGA 3)

    Becel · 250g
    c NOVA 4 265 kcal 0.5 g sugar 0.5 g protein 30 g fat

    Also: Vegan · Vegetarian

  2. 2 Benecol

    Benecol

    Benecol · 250gr
    c NOVA 2 326 kcal 0.5 g sugar 0 g protein 35 g fat
  3. 3 Light

    Light

    Becel · 250 g
    c NOVA 4 280 kcal 0.5 g sugar 0.5 g protein 30 g fat
  4. 4 Vitelma Omega 3 Spread

    Vitelma Omega 3 Spread

    Vitelma · 250 g
    c NOVA 4 350 kcal 0.5 g sugar 0.5 g protein 38 g fat

    Also: Vegetarian

  5. 5 Oméga 3 extra - Matières grasses à tartiner 38 %

    Oméga 3 extra - Matières grasses à tartiner 38 %

    Delhaize · 1
    c NOVA 4 343 kcal 0 g sugar 0 g protein 38 g fat
  6. 6 Active plus

    Active plus

    VitaDor · 250 gram
    c NOVA 4 317 kcal 0.5 g sugar 0.5 g protein 35 g fat
  7. 7 Margarine ligera reduce colesterol

    Margarine ligera reduce colesterol

    · 250 g
    c NOVA 2 353 kcal 0.5 g sugar 0.5 g protein 39 g fat
  8. 8 Vitelma omega 3

    Vitelma omega 3

    Vitelma
    c NOVA 4 349 kcal 0 g sugar 0.5 g protein 38 g fat
  9. 9 Soya À Tartiner

    Soya À Tartiner

    Alpro · 10
    c NOVA 4 349 kcal 0 g sugar 0.5 g protein 38.5 g fat

    Also: Vegan · Vegetarian

  10. 10 Tartine et cuisine

    Tartine et cuisine

    Leader Price · 500 g
    c NOVA 2 340 kcal 0 g sugar 0 g protein 38 g fat

How we built this list

We ranked all published 30-40% fat lightly salted vegetable fat on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More 30-40% fat lightly salted vegetable fat rankings