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Light
Light by Becel provides 280 kcal per 100 g, with 0.5 g of sugars and 0.5 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the 30-40% fat lightly salted vegetable fat category and comes in a 250 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 280 kcal | 346 −19% |
| Total fat | 30 g | 37.5 −20% |
| Saturated fat | 6 g | 12.1 −50% |
| Carbohydrates | 3.9 g | 2.3 +71% |
| Total sugars | 0.5 g | 0.8 −41% |
| Added sugars | 0 g | 0 |
| Protein | 0.5 g | 0.7 −27% |
| Salt | 0.1 g | 0.6 −92% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 60 30-40% fat lightly salted vegetable fat products on Foodmetria.
Compared with other 30-40% fat lightly salted vegetable fat
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Eau, huiles végétales 30% (tournesol 17%, lin 7,1%, palme, colza 2%), amidon modifié, (mono - et diglycérides d'acides gras, lécithine de tournesol), conservateur (sorbate de potassium), (acide citrique), arôme naturel, vitamines A et D, colorant (carotène).
- May contain traces
- Milk
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250 g
- Labels & certifications
- Do not freezeNo coloringsNo lactose
- Sold in
- Belgium, France, Portugal
- Barcode
- 8712100714290
Prices reported by shoppers
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Frequently asked questions
How many calories are in Light?
Light contains 280 kcal per 100 g.
How much sugar is in Light?
Light has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Light healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Light contain?
No allergens are listed in the label data. It may also contain traces of milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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