OLW la dolce cheez

by OLW 200 g in Biscuits Barcode 7340005403110
Bad nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

OLW la dolce cheez by OLW provides 539 kcal per 100 g, with 3 g of sugars and 10 g of protein. That is 89% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category and comes in a 200 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
31 g · High
Saturated fat
5 g · Moderate
Sugars
3 g · Low
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 539 kcal 162 kcal 457 +18%
Total fat 31 g 9.3 g 12% 20.3 +53%
Saturated fat 5 g 1.5 g 8% 8.8 −43%
Carbohydrates 55 g 16.5 g 6% 64 −14%
Total sugars 3 g 0.9 g 28.6 −89%
Added sugars 3 g 0.9 g 2% 18.5 −84%
Dietary fiber 1.2 g 0.4 g 1% 3.5 −65%
Protein 10 g 3 g 6% 6.8 +47%
Salt 2.1 g 0.6 g 0.7 +202%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23209 Biscuits products on Foodmetria.

Compared with other biscuits

Calories higher 3%
Sugars lower 5%
Salt higher 2%
Saturated fat lower 31%
Protein top 10%
Fiber top 75%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Majsmjöl, solrosolja, _ostpulver_ 12% (ost, färgämne (E160c)), _mjölkpulver_, potatisstärkelse, salt, druvsocker.

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Serving size
30 g
Sold in
Sweden
Barcode
7340005403110

Prices reported by shoppers

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Frequently asked questions

How many calories are in OLW la dolce cheez?

OLW la dolce cheez contains 539 kcal per 100 g and about 162 kcal per serving (30 g).

How much sugar is in OLW la dolce cheez?

OLW la dolce cheez has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is OLW la dolce cheez healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is OLW la dolce cheez vegan?

Based on its ingredient list, it is not vegan.

What allergens does OLW la dolce cheez contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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