OLW Heta hitschips

by OLW 275 g in Flavoured potato crisps Barcode 7340005404490
Poor nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

OLW Heta hitschips by OLW provides 545 kcal per 100 g, with 3.2 g of sugars and 5.1 g of protein. That is 24% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Flavoured potato crisps category and comes in a 275 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
33 g · High
Saturated fat
3.5 g · Moderate
Sugars
3.2 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 545 kcal 164 kcal 508 +7%
Total fat 33 g 9.9 g 13% 29.5 +12%
Saturated fat 3.5 g 1.1 g 6% 3.4
Carbohydrates 57 g 17.1 g 6% 52.5 +9%
Total sugars 3.2 g 1 g 2.6 +24%
Added sugars 0.8 g 0.2 g 0% 1.4 −45%
Protein 5.1 g 1.5 g 3% 6.3 −19%
Salt 1.5 g 0.5 g 1.5

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 922 Flavoured potato crisps products on Foodmetria.

Compared with other flavoured potato crisps

Calories higher 6%
Sugars higher 26%
Salt higher 38%
Saturated fat higher 23%
Protein top 88%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Potatis, solrosolja, kryddblandning (_vasslepulver_ (från _mjölk_), salt, druvsocker, lök, jästextrakt, _ostpulver_, surhetsreglerande medel (mjölksyra, citronsyra), chilipeppar, persilja, vitlök, arom, kryddextrakt (svartpeppar, cayennepeppar)).

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
275 g
Serving size
30 g
Sold in
Sweden
Barcode
7340005404490

Prices reported by shoppers

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Frequently asked questions

How many calories are in OLW Heta hitschips?

OLW Heta hitschips contains 545 kcal per 100 g and about 164 kcal per serving (30 g).

How much sugar is in OLW Heta hitschips?

OLW Heta hitschips has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is OLW Heta hitschips healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is OLW Heta hitschips vegan?

Based on its ingredient list, it is not vegan.

What allergens does OLW Heta hitschips contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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