Oliwki zielone z migdałami

by ELIOS 350 g in Olives Barcode 5201306818220
Poor nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Oliwki zielone z migdałami by ELIOS provides 214 kcal per 100 g, with 0.1 g of sugars and 3.6 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Olives category and comes in a 350 g pack. Contains: nuts.

Nutrient levels per 100 g

Fat
21 g · High
Saturated fat
2.9 g · Moderate
Sugars
0.1 g · Low
Salt
3.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 214 kcal 193 +11%
Total fat 21 g 19.2 +9%
Saturated fat 2.9 g 3.1 −6%
Carbohydrates 1 g 2.2 −54%
Total sugars 0.1 g 0.4 −76%
Added sugars 0 g 0.1 −100%
Dietary fiber 5.2 g 3.2 +62%
Protein 3.6 g 1.5 +136%
Salt 3.5 g 3.2 +8%

Category average across 1227 Olives products on Foodmetria.

Compared with other olives

Calories higher 30%
Sugars lower 48%
Salt higher 37%
Saturated fat higher 49%
Protein top 5%
Fiber top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Oliwki zielone (47,6%) woda, migdały (9,5%), sól morska, regulator kwasowości: kwas cytrynowy, kwas: kwas mlekowy.

Palm oil freeVeganVegetarian
Allergens
Nuts
May contain traces
Nuts

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
350 g
Labels & certifications
Made in Greece
Sold in
Poland
Barcode
5201306818220

Prices reported by shoppers

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Frequently asked questions

How many calories are in Oliwki zielone z migdałami?

Oliwki zielone z migdałami contains 214 kcal per 100 g.

How much sugar is in Oliwki zielone z migdałami?

Oliwki zielone z migdałami has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Oliwki zielone z migdałami healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Oliwki zielone z migdałami vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Oliwki zielone z migdałami contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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