Olivenpaste

by Liakada 180g in Spreads Barcode 4013200105907
Poor nutritional quality
Processed food

Olivenpaste by Liakada provides 320 kcal per 100 g, with 1.2 g of sugars and 1.7 g of protein. That is 87% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Spreads category and comes in a 180g pack.

Nutrient levels per 100 g

Fat
33 g · High
Saturated fat
4.4 g · Moderate
Sugars
1.2 g · Low
Salt
2.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 320 kcal 317
Total fat 33 g 25.5 +30%
Saturated fat 4.4 g 6.8 −35%
Carbohydrates 3.4 g 14.7 −77%
Total sugars 1.2 g 9.6 −87%
Added sugars 0 g 5.5 −100%
Protein 1.7 g 6.9 −75%
Salt 2.6 g 1.5 +71%

Category average across 862 Spreads products on Foodmetria.

Compared with other spreads

Calories higher 38%
Sugars lower 19%
Salt higher 7%
Saturated fat higher 45%
Protein top 79%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Kalamata-Oliven (74%), natives Olivenöl extra (15%), sonnen - getrocknete Tomaten, Knoblauch, Weinessig, Meersalz, Kräuter Trotz größter Sorgfalt bei der Herstellung können vereinzelt Olivensteine oder Teile davon enthalten sein Nach Anbruch gekühlt lagern - Bedecken mit Olivenöl verlängert die Haltbarkeit -

VeganVegetarian

Product details

Quantity
180g
Labels & certifications
No glutenVegetarianVeganNo lactose
Sold in
Germany
Barcode
4013200105907

Prices reported by shoppers

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Frequently asked questions

How many calories are in Olivenpaste?

Olivenpaste contains 320 kcal per 100 g.

How much sugar is in Olivenpaste?

Olivenpaste has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Olivenpaste healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Olivenpaste vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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