Atlas-Oliven

by Liakada 340g in Olives Barcode 4013200105471
Average nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Atlas-Oliven by Liakada provides 136 kcal per 100 g, with 1 g of sugars and 0.7 g of protein. That is 145% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Olives category and comes in a 340g pack.

Nutrient levels per 100 g

Fat
9.8 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
1 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 136 kcal 193 −29%
Total fat 9.8 g 19.2 −49%
Saturated fat 1.6 g 3.1 −48%
Carbohydrates 11 g 2.2 +399%
Total sugars 1 g 0.4 +145%
Added sugars 0 g 0.1 −100%
Dietary fiber 2.7 g 3.2 −14%
Protein 0.7 g 1.5 −54%
Salt 2 g 3.2 −38%

Category average across 1231 Olives products on Foodmetria.

Compared with other olives

Calories lower 18%
Sugars higher 10%
Salt lower 11%
Saturated fat lower 11%
Protein top 89%
Fiber top 61%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Oliven, Wasser, Weinessig, Meersalz

Palm oil freeVeganVegetarian

Product details

Quantity
340g
Sold in
Germany
Barcode
4013200105471

Prices reported by shoppers

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Frequently asked questions

How many calories are in Atlas-Oliven?

Atlas-Oliven contains 136 kcal per 100 g.

How much sugar is in Atlas-Oliven?

Atlas-Oliven has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Atlas-Oliven healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Atlas-Oliven vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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