Kalamata-Oliven

by Liakada 155 g in Olives Barcode 4013200105532
Average nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Kalamata-Oliven by Liakada provides 268 kcal per 100 g, with 0.2 g of sugars and 1.7 g of protein. That is 51% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Olives category and comes in a 155 g pack.

Nutrient levels per 100 g

Fat
28 g · High
Saturated fat
3.4 g · Moderate
Sugars
0.2 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 268 kcal 193 +39%
Total fat 28 g 19.2 +46%
Saturated fat 3.4 g 3.1 +11%
Carbohydrates 3.9 g 2.2 +77%
Total sugars 0.2 g 0.4 −51%
Added sugars 0 g 0.1 −100%
Dietary fiber 8.2 g 3.2 +157%
Protein 1.7 g 1.5 +12%
Salt 2 g 3.2 −38%

Category average across 1231 Olives products on Foodmetria.

Compared with other olives

Calories higher 11%
Sugars higher 42%
Salt lower 11%
Saturated fat higher 27%
Protein top 23%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Kalamata-Oliven, Wasser, Balsamico (2,2 %: Weinessig, Traubenmost), Meersalz

Palm oil freeVeganVegetarian

Product details

Quantity
155 g
Labels & certifications
No glutenVegetarianVeganNo lactose
Sold in
Germany
Barcode
4013200105532

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kalamata-Oliven?

Kalamata-Oliven contains 268 kcal per 100 g.

How much sugar is in Kalamata-Oliven?

Kalamata-Oliven has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kalamata-Oliven healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kalamata-Oliven vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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