Old Fashioned Pancake & Waffle Mix

by Snooqualmie Falls Lodge 45 g in Pancake mixes Barcode 0041449050003
Poor nutritional quality
Processed food

Old Fashioned Pancake & Waffle Mix by Snooqualmie Falls Lodge provides 820 kcal per 100 g, with 29.6 g of sugars and 19.8 g of protein. That is 148% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Pancake mixes category and comes in a 45 g pack. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
9.9 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
29.6 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 45g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 820 kcal 369 kcal 358 +129%
Total fat 9.9 g 4.4 g 6% 4.6 +112%
Saturated fat 2.5 g 1.1 g 6% 1.1 +124%
Total sugars 29.6 g 13.3 g 11.9 +148%
Dietary fiber 4.9 g 2.2 g 8% 4.5 +9%
Protein 19.8 g 8.9 g 18% 12.7 +55%
Salt 0 g 0 g 1.9 −99%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 516 Pancake mixes products on Foodmetria.

Compared with other pancake mixes

Calories higher 2%
Sugars higher 4%
Salt lower 6%
Saturated fat higher 13%
Protein top 16%
Fiber top 35%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ENRICHED BLEACHED FLOUR (WHEAT FLOUR NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, DEXTROSE PARTIALLY HYDROGENATED SOYBEAN AND COTTON SEED OILS, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), SOY FLOUR, BUTTERMILK, SALT, EGG YOLKS.

Palm oil freeNot vegan
Allergens
EggsGlutenMilkSoybeans

Additives 5

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
45 g
Serving size
45g
Sold in
United States
Barcode
0041449050003

Prices reported by shoppers

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Frequently asked questions

How many calories are in Old Fashioned Pancake & Waffle Mix?

Old Fashioned Pancake & Waffle Mix contains 820 kcal per 100 g and about 369 kcal per serving (45g).

How much sugar is in Old Fashioned Pancake & Waffle Mix?

Old Fashioned Pancake & Waffle Mix has 29.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Old Fashioned Pancake & Waffle Mix healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Old Fashioned Pancake & Waffle Mix vegan?

Based on its ingredient list, it is not vegan.

What allergens does Old Fashioned Pancake & Waffle Mix contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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