Old Fashioned Cottage Cheese

by Anderson Erickson in Cheeses Barcode 0071043004102
Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Old Fashioned Cottage Cheese by Anderson Erickson provides 98 kcal per 100 g, with 2.7 g of sugars and 10.7 g of protein. That is 33% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheeses category. Contains: milk.

Nutrient levels per 100 g

Fat
4 g · Moderate
Saturated fat
2.7 g · Moderate
Sugars
2.7 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 Cup (112 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 98 kcal 110 kcal 323 −70%
Total fat 4 g 4.5 g 6% 25.6 −84%
Saturated fat 2.7 g 3 g 15% 17.4 −85%
Carbohydrates 2.7 g 3 g 1% 4.5 −41%
Total sugars 2.7 g 3 g 2 +33%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 10.7 g 12 g 24% 21.4 −50%
Salt 1 g 1.2 g 1.7 −40%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20877 Cheeses products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from January 2023. Other values: Open Food Facts.

Compared with other cheeses

Calories lower 4%
Sugars higher 25%
Salt lower 23%
Saturated fat lower 7%
Protein top 84%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cultured grade a pasteurized nonfat milk, milk, cream, salt, guar gum, mono and diglycerides, xanthan gum, and locust bean gum.

May contain palm oilNot vegan
Allergens
Milk

Additives 4

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/2 Cup (112 g)
Sold in
United States
Barcode
0071043004102

Prices reported by shoppers

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Frequently asked questions

How many calories are in Old Fashioned Cottage Cheese?

Old Fashioned Cottage Cheese contains 98 kcal per 100 g and about 110 kcal per serving (1/2 Cup (112 g)).

How much sugar is in Old Fashioned Cottage Cheese?

Old Fashioned Cottage Cheese has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Old Fashioned Cottage Cheese healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Old Fashioned Cottage Cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does Old Fashioned Cottage Cheese contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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