Okraschoten mit Tomaten

by Tat 370 g in Canned vegetables Barcode 8690635060450
Average nutritional quality
Unprocessed or minimally processed

Okraschoten mit Tomaten by Tat provides 22 kcal per 100 g, with 0.3 g of sugars and 1.8 g of protein. That is 89% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Canned vegetables category and comes in a 370 g pack.

Nutrient levels per 100 g

Fat
1.3 g · Low
Saturated fat
1 g · Low
Sugars
0.3 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 370 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 22 kcal 81 kcal 46 −52%
Total fat 1.3 g 4.8 g 6% 1 +27%
Saturated fat 1 g 3.7 g 19% 0.2 +543%
Carbohydrates 2.4 g 8.9 g 3% 7.1 −66%
Total sugars 0.3 g 1.1 g 2.8 −89%
Added sugars 0 g 0 g 0% 1 −100%
Dietary fiber 0 g 0 g 0% 2 −100%
Protein 1.8 g 6.7 g 13% 1.7 +8%
Salt 0.9 g 3.3 g 0.7 +25%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4256 Canned vegetables products on Foodmetria.

Compared with other canned vegetables

Calories lower 30%
Sugars lower 15%
Salt higher 16%
Saturated fat higher 5%
Protein top 26%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

49% Okraschoten,Wasser, 6% Tomaten, Sall, Säuerungsmittel: Citronensäure.

Palm oil free

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
370 g
Serving size
370 g
Sold in
Bulgaria, France, Germany
Barcode
8690635060450

Prices reported by shoppers

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Frequently asked questions

How many calories are in Okraschoten mit Tomaten?

Okraschoten mit Tomaten contains 22 kcal per 100 g and about 81 kcal per serving (370 g).

How much sugar is in Okraschoten mit Tomaten?

Okraschoten mit Tomaten has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Okraschoten mit Tomaten healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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