Okonomi sauce

by Otafuku in Groceries Barcode 0780244100703
Bad nutritional quality
Ultra-processed food

Okonomi sauce by Otafuku provides 111 kcal per 100 g, with 22.2 g of sugars and 0 g of protein. That is 126% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
22.2 g · Moderate
Salt
5.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Tbsp (18 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 111 kcal 20 kcal 194 −43%
Total fat 0 g 0 g 0% 12.8 −100%
Saturated fat 0 g 0 g 0% 2.4 −100%
Carbohydrates 27.8 g 5 g 2% 16.1 +72%
Total sugars 22.2 g 4 g 9.8 +126%
Dietary fiber 0 g 0 g 0% 2.4 −100%
Protein 0 g 0 g 0% 2.8 −100%
Salt 5.1 g 0.9 g 5.9 −12%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other groceries

Calories lower 44%
Sugars higher 15%
Salt higher 18%
Saturated fat lower 1%
Protein top 100%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, sugar, soy sauce (water, wheat, soybeans, salt and citric acid), tomato paste, hydrolyzed soy protein, salt, white distilled vinegar, concentrated raisin juice, molasses, apple puree, modified corn starch, peach puree, concentrated date juice, carrot puree, spices, onion puree, yeast extract (yeast extract, maltodextrin), kelp extract powder (maltodextrin, kombu extract and salt), xanthan gum, caramel color, shiitake powder, garlic powder

Palm oil freeMaybe veganMaybe vegetarian
Allergens
GlutenSoybeans

Additives 3

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 Tbsp (18 g)
Sold in
United States
Barcode
0780244100703

Prices reported by shoppers

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Frequently asked questions

How many calories are in Okonomi sauce?

Okonomi sauce contains 111 kcal per 100 g and about 20 kcal per serving (1 Tbsp (18 g)).

How much sugar is in Okonomi sauce?

Okonomi sauce has 22.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Okonomi sauce healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Okonomi sauce contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 26, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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