Ohut ruisnäkkileipä by K-Menu

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Ohut ruisnäkkileipä

by K-Menu 250g in Breads Barcode 6410405165220
Nutri-Score
Average nutritional quality
Processing (NOVA)
Processed food

Ohut ruisnäkkileipä by K-Menu provides 357 kcal per 100 g, with 7.4 g of sugars and 12 g of protein. That is 62% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Breads category and comes in a 250g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.7 g · Low
Saturated fat
0.2 g · Low
Sugars
7.4 g · Moderate
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 357 kcal 286 +25%
Total fat 1.7 g 5.3 −68%
Saturated fat 0.2 g 1 −79%
Carbohydrates 67 g 48.4 +38%
Total sugars 7.4 g 4.6 +62%
Added sugars 0 g 2.6 −100%
Dietary fiber 13 g 4.5 +188%
Protein 12 g 9.6 +26%
Salt 1.2 g 1.3 −7%

Category average across 15526 Breads products on Foodmetria.

Compared with other breads

Calories higher 14%
Sugars higher 16%
Salt higher 47%
Saturated fat lower 39%
Protein top 15%
Fiber top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

täysjyväruisjauho (97 %), vesi, suola. Saattaa sisältää pieniä määriä muita gluteenia sisältäviä viljoja, kananmunaa, soijaa, maitoa ja pähkinää.

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
EggsGlutenMilkNutsSoybeans

Product details

Quantity
250g
Labels & certifications
source of fibreHigh fibres
Sold in
Finland, France
Barcode
6410405165220

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ohut ruisnäkkileipä?

Ohut ruisnäkkileipä contains 357 kcal per 100 g.

How much sugar is in Ohut ruisnäkkileipä?

Ohut ruisnäkkileipä has 7.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Ohut ruisnäkkileipä healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ohut ruisnäkkileipä vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Ohut ruisnäkkileipä contain?

According to the label data it contains: Gluten. It may also contain traces of eggs, milk, nuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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