Ohut ruis sipsi sour cream & onion

by Vaasan in Crackers (Appetizers) Barcode 7310130011764
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Ohut ruis sipsi sour cream & onion by Vaasan provides 400 kcal per 100 g, with 3.4 g of sugars and 9.2 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crackers (Appetizers) category. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
1.1 g · Low
Sugars
3.4 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 50.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 400 kcal 200 kcal 449 −11%
Total fat 12 g 6 g 8% 18.1 −34%
Saturated fat 1.1 g 0.6 g 3% 4.9 −78%
Carbohydrates 55 g 27.5 g 10% 59.9 −8%
Total sugars 3.4 g 1.7 g 4.8 −29%
Added sugars 0 g 0 g 0% 2.3 −100%
Dietary fiber 17 g 8.5 g 30% 4.7 +263%
Protein 9.2 g 4.6 g 9% 10.2 −10%
Salt 1.4 g 0.7 g 1.9 −26%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5199 Crackers (Appetizers) products on Foodmetria.

Compared with other crackers (appetizers)

Calories lower 12%
Sugars higher 44%
Salt lower 26%
Saturated fat lower 17%
Protein top 60%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Täysjyväruisjauho 79 %, auringon - kukkaöljy, mausteseos [maltodekstriini, suola, rypälesokeri, kuivattu sipuli, luontainen aromi (maito), hiivajauhe, kuivattu persilja, hiivauute, kermaviilijauhe (maito), kuivattu valkosipuli, hapettumisenestoaine (rosmariiniuute)], vesi, hiiva. Saattaa sisältää pienia maaria seesaminsiemenia.

Palm oil free
Allergens
GlutenMilk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
50.0g
Sold in
Sweden
Barcode
7310130011764

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ohut ruis sipsi sour cream & onion?

Ohut ruis sipsi sour cream & onion contains 400 kcal per 100 g and about 200 kcal per serving (50.0g).

How much sugar is in Ohut ruis sipsi sour cream & onion?

Ohut ruis sipsi sour cream & onion has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ohut ruis sipsi sour cream & onion healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Ohut ruis sipsi sour cream & onion contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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