Ohut Kauraherkku

by Vaasan 215 g in Sliced breads Barcode 6408180734113
Good nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Ohut Kauraherkku by Vaasan provides 310 kcal per 100 g, with 2.5 g of sugars and 9.7 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Sliced breads category and comes in a 215 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
5.4 g · Moderate
Saturated fat
0.7 g · Low
Sugars
2.5 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 36g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 310 kcal 112 kcal 259 +20%
Total fat 5.4 g 1.9 g 2% 4.4 +24%
Saturated fat 0.7 g 0.3 g 2% 0.7 −5%
Carbohydrates 52 g 18.7 g 7% 44.1 +18%
Total sugars 2.5 g 0.9 g 4.3 −42%
Added sugars 0 g 0 g 0% 1.7 −100%
Dietary fiber 7.4 g 2.7 g 10% 4.7 +58%
Protein 9.7 g 3.5 g 7% 9 +8%
Salt 1.4 g 0.5 g 1.2 +17%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2221 Sliced breads products on Foodmetria.

Compared with other sliced breads

Calories higher 3%
Sugars lower 22%
Salt higher 14%
Saturated fat higher 39%
Protein top 28%
Fiber top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

vehnäjauho, kaura (hiutale, lese, jyvä), ruisjauho, vesi, perunahiutale, auringonkukansiemen, hiiva, kasviöljy (rypsi, rapsi) ja merisuola. Kauraa 30 % leivän viljasta ja 20 % leivän painosta. Voimakassuolainen.

Palm oil free
Allergens
Gluten

Product details

Quantity
215 g
Serving size
36g
Labels & certifications
High in salt - FinlandNo additives
Sold in
Finland
Barcode
6408180734113

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ohut Kauraherkku?

Ohut Kauraherkku contains 310 kcal per 100 g and about 112 kcal per serving (36g).

How much sugar is in Ohut Kauraherkku?

Ohut Kauraherkku has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ohut Kauraherkku healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Ohut Kauraherkku contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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