Oh High Protein

by Oh! 200 g in Puddings Barcode 7613404661109
Very good nutritional quality
Ultra-processed food

Oh High Protein by Oh! provides 77 kcal per 100 g, with 4.4 g of sugars and 10 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puddings category and comes in a 200 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
1.4 g · Low
Saturated fat
0.7 g · Low
Sugars
4.4 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 200.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 77 kcal 154 kcal 136 −43%
Total fat 1.4 g 2.8 g 4% 3.7 −62%
Saturated fat 0.7 g 1.4 g 7% 2.2 −69%
Carbohydrates 6 g 12 g 4% 20 −70%
Total sugars 4.4 g 8.8 g 11.6 −62%
Added sugars 0 g 0 g 0% 8.9 −100%
Dietary fiber 0.5 g 1 g 4% 1.3 −62%
Protein 10 g 20 g 40% 5.4 +85%
Salt 0.1 g 0.2 g 0.3 −63%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 991 Puddings products on Foodmetria.

Compared with other puddings

Calories lower 13%
Sugars lower 15%
Salt lower 10%
Saturated fat lower 13%
Protein top 27%
Fiber top 57%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

lait écrémé (CH) (sans lactose), protéines du lait en poudre (sans lactose), crème (sans lactose), amidon de tapioca modifié, extrait de café 0.6%, correcteur d'acidité: E 332, épaississant: E 407, émulsifiant: E 471, arôme, édulcorant: E 955.

May contain palm oilNot veganMaybe vegetarian
Allergens
Milk

Additives 4

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Serving size
200.0g
Labels & certifications
No lactose
Sold in
Switzerland
Barcode
7613404661109

Prices reported by shoppers

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Frequently asked questions

How many calories are in Oh High Protein?

Oh High Protein contains 77 kcal per 100 g and about 154 kcal per serving (200.0g).

How much sugar is in Oh High Protein?

Oh High Protein has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Oh High Protein healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Oh High Protein vegan?

Based on its ingredient list, it is not vegan.

What allergens does Oh High Protein contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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