Oeufs pochés, riz libanais & épinards

by Seazon 390 g in Meals Barcode 3701456310220
Very good nutritional quality

Oeufs pochés, riz libanais & épinards by Seazon provides 106 kcal per 100 g, with 1 g of sugars and 6 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Meals category and comes in a 390 g pack.

Nutrient levels per 100 g

Fat
4 g · Moderate
Saturated fat
1 g · Low
Sugars
1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 106 kcal 178 −40%
Total fat 4 g 7.9 −49%
Saturated fat 1 g 2.8 −64%
Carbohydrates 11 g 17.8 −38%
Total sugars 1 g 3.1 −67%
Protein 6 g 8.7 −31%
Salt 0 g 1.2 −100%

Category average across 5047 Meals products on Foodmetria.

Compared with other meals

Calories lower 20%
Sugars lower 26%
Salt lower 1%
Saturated fat lower 32%
Protein top 60%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
390 g
Labels & certifications
No gluten
Sold in
France
Barcode
3701456310220

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Oeufs pochés, riz libanais & épinards?

Oeufs pochés, riz libanais & épinards contains 106 kcal per 100 g.

How much sugar is in Oeufs pochés, riz libanais & épinards?

Oeufs pochés, riz libanais & épinards has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Oeufs pochés, riz libanais & épinards healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Oeufs pochés, riz libanais & épinards? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More meals

View all →

More from Seazon

View all →