Ocean combo

in Sushis Barcode 0896418001339
Average nutritional quality
Processed food

Ocean combo provides 283 kcal per 100 g, with 4.4 g of sugars and 14.2 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Sushis category. Contains: crustaceans, fish, sesame seeds.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
2.2 g · Moderate
Sugars
4.4 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 8 onz (226 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 283 kcal 640 kcal 161 +75%
Total fat 12 g 27 g 35% 4.7 +154%
Saturated fat 2.2 g 5 g 25% 0.9 +135%
Carbohydrates 38.5 g 87 g 32% 23.7 +63%
Total sugars 4.4 g 10 g 4.5
Dietary fiber 1.3 g 2.9 g 10% 1.2
Protein 14.2 g 32 g 64% 6 +136%
Salt 1.2 g 2.7 g 1.2 −5%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 847 Sushis products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other sushis

Calories higher 2%
Sugars lower 46%
Salt higher 41%
Saturated fat higher 7%
Protein top 2%
Fiber top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Avocado,rice, seaweed, salmon, tuna,cooked shrimp,eel, sesame seeds, spicy sauce (chilli sauce, mayo, sesame oil) vinegar, ginger, wasabi.

Not veganNot vegetarian
Allergens
CrustaceansFishSesame seeds

Product details

Serving size
8 onz (226 g)
Sold in
United States
Barcode
0896418001339

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ocean combo?

Ocean combo contains 283 kcal per 100 g and about 640 kcal per serving (8 onz (226 g)).

How much sugar is in Ocean combo?

Ocean combo has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ocean combo healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ocean combo vegan?

Based on its ingredient list, it is not vegan.

What allergens does Ocean combo contain?

According to the label data it contains: Crustaceans, Fish, Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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