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Oblaten
Oblaten by Wetzel provides 531 kcal per 100 g, with 25.9 g of sugars and 7.2 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wafers category and comes in a 125 g pack. Contains: gluten, milk, nuts, soybeans, haselnussmark, sojamehl, süßmolkenpulver, weizenstärke.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 531 kcal | 484 +10% |
| Total fat | 29.5 g | 23.7 +24% |
| Saturated fat | 16 g | 13.1 +22% |
| Carbohydrates | 57.7 g | 61 −5% |
| Total sugars | 25.9 g | 29.1 −11% |
| Added sugars | 8.4 g | 21.4 −61% |
| Protein | 7.2 g | 7.1 |
| Salt | 0.3 g | 0.5 −41% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 864 Wafers products on Foodmetria.
Compared with other wafers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Weizenmenl, raimöl, Zucker, Kakaomasse, Kakaopulver stark entölt(4%), Kakaobutter, Weizenstärke, Süßmolkenpulver,Haselnussmark,Sojamehl, Emulgator:Sojalecithine. Natür - liches Vanille Aroma, Salz. Backtriebmittel: Natrium - und Ammoniumbicarbonat.
- Allergens
- GlutenMilkNutsSoybeansHaselnussmarkSojamehlSüßmolkenpulverWeizenstärke
Product details
- Quantity
- 125 g
- Sold in
- France, Germany
- Barcode
- 4009703000313
Prices reported by shoppers
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Frequently asked questions
How many calories are in Oblaten?
Oblaten contains 531 kcal per 100 g.
How much sugar is in Oblaten?
Oblaten has 25.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Oblaten healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Oblaten vegan?
Based on its ingredient list, it is not vegan.
What allergens does Oblaten contain?
According to the label data it contains: Gluten, Milk, Nuts, Soybeans, Haselnussmark, Sojamehl, Süßmolkenpulver, Weizenstärke. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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