View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Oats 'N Honey Granola Bars
Oats 'N Honey Granola Bars by Nature Valley provides 452 kcal per 100 g, with 26.2 g of sugars and 7.1 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal bars category and comes in a 1.49oz (42 g) pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 bars (42 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 452 kcal | 190 kcal | 410 +10% | |
| Total fat | 16.7 g | 7 g | 9% | 14.9 +12% |
| Saturated fat | 2.4 g | 1 g | 5% | 5 −53% |
| Carbohydrates | 69.1 g | 29 g | 11% | 59.8 +15% |
| Total sugars | 26.2 g | 11 g | 24.4 +7% | |
| Added sugars | 26.2 g | 11 g | 22% | 19.1 +37% |
| Dietary fiber | 4.8 g | 2 g | 7% | 7.6 −37% |
| Protein | 7.1 g | 3 g | 6% | 8.6 −17% |
| Salt | 0.8 g | 0.3 g | 0.5 +57% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2180 Cereal bars products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from August 2025. Other values: Open Food Facts.
Compared with other cereal bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole Grain Oats, Sugar, Canola Oil, Rice Flour, Honey, Salt, Brown Sugar Syrup, Baking Soda, Soy Lecithin, Natural Flavor. CONTAINS SOY; MAY CONTAIN PEANUT, ALMOND AND PECAN INGREDIENTS
- Allergens
- GlutenSoybeans
- May contain traces
- NutsPeanuts3520367101
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1.49oz (42 g)
- Serving size
- 2 bars (42 g)
- Sold in
- France, United States
- Barcode
- 0016000264694
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Oats 'N Honey Granola Bars?
Oats 'N Honey Granola Bars contains 452 kcal per 100 g and about 190 kcal per serving (2 bars (42 g)).
How much sugar is in Oats 'N Honey Granola Bars?
Oats 'N Honey Granola Bars has 26.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Oats 'N Honey Granola Bars healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Oats 'N Honey Granola Bars vegan?
Based on its ingredient list, it is not vegan.
What allergens does Oats 'N Honey Granola Bars contain?
According to the label data it contains: Gluten, Soybeans. It may also contain traces of nuts, peanuts, 3520367101. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
a NOVA 4 
a NOVA 4 
a NOVA 4 More cereal bars
View all →
d NOVA 4 
d NOVA 4 
d NOVA 4
a NOVA 4 
d NOVA 4 
d NOVA 4 More from Nature Valley
View all →
d NOVA 4 
d NOVA 4
d NOVA 4 
d NOVA 4 
d NOVA 4 
NOVA 4