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Oatmeal chocolate chip bite-lettes
Oatmeal chocolate chip bite-lettes by Laura's Wholesome Junk Food provides 393 kcal per 100 g, with 26.8 g of sugars and 7.1 g of protein. That is 43% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category and comes in a 7 oz pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 bite-lettes (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 393 kcal | 110 kcal | 453 −13% | |
| Total fat | 17.9 g | 5 g | 6% | 25.3 −29% |
| Saturated fat | 5.4 g | 1.5 g | 8% | 6.8 −21% |
| Carbohydrates | 50 g | 14 g | 5% | 48.9 |
| Total sugars | 26.8 g | 7.5 g | 18.7 +43% | |
| Dietary fiber | 4.3 g | 1.2 g | 4% | 6.7 −36% |
| Protein | 7.1 g | 2 g | 4% | 13.3 −46% |
| Salt | 0.8 g | 0.2 g | 1.1 −27% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35674 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Rolled oats, chocolate chips (dehydrated cane juice, unsweetened chocolate, cocoa butter, soy lecithin, vanilla), dates, 100% expeller pressed sunflower and/or canola oil, evaporated cane juice, fruit juice, natural grain dextrins (from rice), unbleached enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, and folic acid), unsweetened coconut, water, non-gmo soy protein isolate, non-gmo soy powder, non-aluminum baking powder (corn starch, sodium bicarbonate, monocalcium phosphate), sea salt, orange oil and citric acid.
- Allergens
- GlutenSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 7 oz
- Serving size
- 2 bite-lettes (28 g)
- Sold in
- United States
- Barcode
- 0899707000013
Prices reported by shoppers
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Frequently asked questions
How many calories are in Oatmeal chocolate chip bite-lettes?
Oatmeal chocolate chip bite-lettes contains 393 kcal per 100 g and about 110 kcal per serving (2 bite-lettes (28 g)).
How much sugar is in Oatmeal chocolate chip bite-lettes?
Oatmeal chocolate chip bite-lettes has 26.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Oatmeal chocolate chip bite-lettes healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Oatmeal chocolate chip bite-lettes contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 17, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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