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Oatmeal cereal
Oatmeal cereal by Gerber provides 400 kcal per 100 g, with 6.7 g of sugars and 13.3 g of protein. That is 63% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Breakfast cereals category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (15 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 400 kcal | 60 kcal | 390 | |
| Total fat | 6.7 g | 1 g | 1% | 9 −26% |
| Saturated fat | 0 g | 0 g | 0% | 2.2 −100% |
| Carbohydrates | 66.7 g | 10 g | 4% | 66.3 |
| Total sugars | 6.7 g | 1 g | 18.2 −63% | |
| Added sugars | 0 g | 0 g | 0% | 13 −100% |
| Protein | 13.3 g | 2 g | 4% | 10.2 +31% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4881 Breakfast cereals products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2025. Other values: Open Food Facts.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
whole grain oat flour and oat flour (contains wheat), potassium phosphate, vitamins and minerals: calcium carbonate, vitamin c (ascorbic acid), iron (electroly zinc sulfate, vitamin e (alpha tocopheryl etate), niacinamide, vitamin b2 (riboflavin), vimin b1 (thiamin mononitrate), vitamin b6 (pydoxine hydrochloride), folic acid, vitamin b12. contains: wheat. gerber products company, fremont, mi 49 13, usa
- Allergens
- Gluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/4 cup (15 g)
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0015000070519
Prices reported by shoppers
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Frequently asked questions
How many calories are in Oatmeal cereal?
Oatmeal cereal contains 400 kcal per 100 g and about 60 kcal per serving (1/4 cup (15 g)).
How much sugar is in Oatmeal cereal?
Oatmeal cereal has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Oatmeal cereal healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Oatmeal cereal contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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