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Oatly
Oatly by Oatly provides 147 kcal per 100 g, with 3 g of sugars and 0.9 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Oat-based creams for cooking category and comes in a 250 ml pack. Contains: gluten, haver.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 ml
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 147 kcal | 147 kcal | 123 +19% | |
| Total fat | 13 g | 13 g | 17% | 10.2 +28% |
| Saturated fat | 1.6 g | 1.6 g | 8% | 1.9 −17% |
| Carbohydrates | 6.2 g | 6.2 g | 2% | 6.7 −7% |
| Total sugars | 3 g | 3 g | 3.1 | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 0.8 g | 0.8 g | 3% | 0.7 +12% |
| Protein | 0.9 g | 0.9 g | 2% | 0.7 +24% |
| Salt | 0.1 g | 0.1 g | 0.2 −30% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 46 Oat-based creams for cooking products on Foodmetria.
Compared with other oat-based creams for cooking
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, koolzaadolie, haver 10%, emulgator (E472e), stabilisator (xanthaangom), jodiumhoudend zout.
- Allergens
- GlutenHaver
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250 ml
- Serving size
- 100 ml
- Labels & certifications
- VegetarianVegan
- Sold in
- Belgium
- Barcode
- 7394376618420
Prices reported by shoppers
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Frequently asked questions
How many calories are in Oatly?
Oatly contains 147 kcal per 100 g and about 147 kcal per serving (100 ml).
How much sugar is in Oatly?
Oatly has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Oatly healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Oatly vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Oatly contain?
According to the label data it contains: Gluten, Haver. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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