Oat porridge with berries

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Oat porridge with berries

70 g in Breakfast cereals Barcode 4770107247597
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
e
Environmental impact estimate

Oat porridge with berries provides 371 kcal per 100 g, with 14 g of sugars and 11 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Breakfast cereals category and comes in a 70 g pack.

Nutrient levels per 100 g

Fat
6.2 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
14 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 371 kcal 390 −5%
Total fat 6.2 g 9.1 −32%
Saturated fat 1.6 g 2.2 −27%
Carbohydrates 63 g 66.3 −5%
Total sugars 14 g 18.2 −23%
Dietary fiber 9.5 g 8 +18%
Protein 11 g 10.2 +8%
Salt 0.2 g 0.7 −70%

Category average across 4943 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories lower 27%
Sugars lower 35%
Salt lower 30%
Saturated fat higher 40%
Protein top 31%
Fiber top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
70 g
Labels & certifications
KeyholeNo milk
Sold in
Lithuania
Barcode
4770107247597

Prices reported by shoppers

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Frequently asked questions

How many calories are in Oat porridge with berries?

Oat porridge with berries contains 371 kcal per 100 g.

How much sugar is in Oat porridge with berries?

Oat porridge with berries has 14 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Oat porridge with berries healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated January 9, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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