Oat of this swirled ice cream

by Ben & Jerry's in Frozen desserts Barcode 0076840674428
Bad nutritional quality
Ultra-processed food

Oat of this swirled ice cream by Ben & Jerry's provides 296 kcal per 100 g, with 26.8 g of sugars and 3.5 g of protein. That is 24% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen desserts category. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
18.3 g · High
Saturated fat
10.6 g · High
Sugars
26.8 g · High
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2/3 cup (142 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 296 kcal 420 kcal 214 +38%
Total fat 18.3 g 26 g 33% 10 +83%
Saturated fat 10.6 g 15.1 g 76% 6.2 +72%
Carbohydrates 29.6 g 42 g 15% 28.4
Total sugars 26.8 g 38.1 g 21.6 +24%
Added sugars 22.5 g 32 g 64% 16.8 +34%
Dietary fiber 0.7 g 1 g 4% 1 −27%
Protein 3.5 g 5 g 10% 3.4
Salt 0.3 g 0.4 g 0.2 +19%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 10946 Frozen desserts products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from June 2023. Other values: Open Food Facts.

Compared with other frozen desserts

Calories higher 13%
Sugars higher 15%
Salt higher 25%
Saturated fat higher 11%
Protein top 43%
Fiber top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cream, skim milk, liquid sugar (sugar, water), water, sugar, canola oil, coconut oil, egg yolks, butter (cream, salt), cocoa (processed with alkali), butter oil, wheat flour, oats, brown sugar, cocoa powder, spice, tapioca starch, salt, guar gum, soy lecithin, vanilla extract, baking soda, natural flavor, lemon juice concentrate, carrageenan, milk fat.

Palm oil freeNot veganMaybe vegetarian
Allergens
EggsGlutenMilkSoybeans

Additives 6

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2/3 cup (142 g)
Sold in
United States
Barcode
0076840674428

Prices reported by shoppers

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Frequently asked questions

How many calories are in Oat of this swirled ice cream?

Oat of this swirled ice cream contains 296 kcal per 100 g and about 420 kcal per serving (2/3 cup (142 g)).

How much sugar is in Oat of this swirled ice cream?

Oat of this swirled ice cream has 26.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Oat of this swirled ice cream healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Oat of this swirled ice cream vegan?

Based on its ingredient list, it is not vegan.

What allergens does Oat of this swirled ice cream contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated November 30, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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