Oat & Fiber Bread
Oat & Fiber Bread by Farm Bread provides 639 kcal per 100 g, with 14.8 g of sugars and 24.7 g of protein. That is 224% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 45 g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 45g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 639 kcal | 288 kcal | 286 +123% | |
| Total fat | 7.4 g | 3.3 g | 4% | 5.3 +40% |
| Saturated fat | 0 g | 0 g | 0% | 1 −100% |
| Total sugars | 14.8 g | 6.7 g | 4.6 +224% | |
| Dietary fiber | 29.6 g | 13.3 g | 48% | 4.5 +555% |
| Protein | 24.7 g | 11.1 g | 22% | 9.6 +158% |
| Salt | 0 g | 0 g | 1.3 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WHOLE WHEAT FLOUR, WATER, OAT FIBER, CANE SUGAR, RYE MEAL PUMPERNICKEL, HONEY, NON-GMO CANOLA AND/OR NON-GMO SOYBEAN OIL, WHEAT GLUTEN, BRAN, SALT, YEAST, ENZYME (PLANT BASED), NON-GMO MOLASSES, CALCIUM PROPIONATE, CITRIC ACID & ASCORBIC ACID (VITAMIN C).
- Allergens
- GlutenSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 45 g
- Serving size
- 45g
- Sold in
- United States
- Barcode
- 0041172810165
Prices reported by shoppers
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Frequently asked questions
How many calories are in Oat & Fiber Bread?
Oat & Fiber Bread contains 639 kcal per 100 g and about 288 kcal per serving (45g).
How much sugar is in Oat & Fiber Bread?
Oat & Fiber Bread has 14.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Oat & Fiber Bread healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Oat & Fiber Bread vegan?
Based on its ingredient list, it is not vegan.
What allergens does Oat & Fiber Bread contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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