Oat and linseed bread mix

by Tesco 500g in Bread mix Barcode 5059697678974
Good nutritional quality

Oat and linseed bread mix by Tesco provides 256 kcal per 100 g, with 1.4 g of sugars and 11.3 g of protein. That is 91% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Bread mix category and comes in a 500g pack.

Nutrient levels per 100 g

Fat
5.4 g · Moderate
Saturated fat
1 g · Low
Sugars
1.4 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 256 kcal 325 −21%
Total fat 5.4 g 7.4 −27%
Saturated fat 1 g 2.1 −52%
Carbohydrates 38.2 g 55.6 −31%
Total sugars 1.4 g 16.1 −91%
Dietary fiber 4.1 g 4.8 −15%
Protein 11.3 g 9.2 +23%
Salt 0.7 g 1.5 −51%

Category average across 18 Bread mix products on Foodmetria.

Compared with other bread mix

Calories lower 21%
Sugars lower 14%
Salt lower 1%
Saturated fat higher 46%
Protein top 36%
Fiber top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500g
Sold in
United Kingdom
Barcode
5059697678974

Prices reported by shoppers

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Frequently asked questions

How many calories are in Oat and linseed bread mix?

Oat and linseed bread mix contains 256 kcal per 100 g.

How much sugar is in Oat and linseed bread mix?

Oat and linseed bread mix has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Oat and linseed bread mix healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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