Mélange panifiable vs Oat and linseed bread mix
Overall, Oat and linseed bread mix has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Mélange panifiable | Oat and linseed bread mix |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | 4 | — |
| Calories | 360 kcal | 256 kcal |
| Fat | 6.2 g | 5.4 g |
| Saturated fat | 0.9 g | 1 g |
| Sugars | 5.8 g | 1.4 g |
| Salt | 1.7 g | 0.7 g |
| Fiber | — | 4.1 g |
| Protein | 4.5 g | 11.3 g |
| Additives | 4 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Oat and linseed bread mix has 29% fewer calories (256 kcal vs 360 kcal).
- Oat and linseed bread mix has 13% less fat (5.4 g vs 6.2 g).
- Oat and linseed bread mix has 76% less sugar (1.4 g vs 5.8 g).
- Oat and linseed bread mix has 57% less salt (0.7 g vs 1.7 g).
- Oat and linseed bread mix has 60% more protein (11.3 g vs 4.5 g).
- Oat and linseed bread mix has the better Nutri-Score.
Ingredients
Mélange panifiable
Potato Starch, Maize Starch, Sugar, Pumpkin Seeds (5%), Carob Germ Flour, Rice Starch, Sunflower Seeds (4%), Psyllium Husk Powder, Stabilisers: (E464, E466), Linseeds (2%), Salt, Potato Protein, Burnt Sugar, Emulsifiers: (E471, E472e), Natural Flavouring.
Oat and linseed bread mix
Not available.
FAQ
Which is healthier: Mélange panifiable or Oat and linseed bread mix?
Overall, Oat and linseed bread mix has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Oat and linseed bread mix has fewer calories: 256 kcal versus 360 kcal per 100 g.
Which has less sugar?
Oat and linseed bread mix has less sugar: 1.4 g versus 5.8 g per 100 g.