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Oat and linseed bread mix
Oat and linseed bread mix provides 244 kcal per 100 g, with 0.8 g of sugars and 12.3 g of protein. That is 95% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bread mix category and comes in a 500 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 244 kcal | 325 −25% |
| Total fat | 3.9 g | 7.4 −47% |
| Saturated fat | 0.7 g | 2.1 −67% |
| Carbohydrates | 41.2 g | 55.6 −26% |
| Total sugars | 0.8 g | 16.1 −95% |
| Added sugars | 0.5 g | 13.2 −97% |
| Protein | 12.3 g | 9.2 +34% |
| Salt | 0.9 g | 1.5 −40% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 18 Bread mix products on Foodmetria.
Compared with other bread mix
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Linseed (5%), Pinhead Oats (4%), Toasted Kibbled Soya, Dried Yeast, Oat Flakes (2.5%), Wheat Gluten, Salt, Chickpea Flour, Dried Sourdough Powder (Sourdough [Rye Flour, Wheat Flour, Starter Culture], Barley Malt Flour, Rye Flour, Salt), Emulsifier: E472e, Dextrose, Flour Treatment Agent: Ascorbic Acid, Wheat Starch, Enzyme: Alpha Amylase.
- Allergens
- Gluten
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500 g
- Sold in
- United Kingdom
- Barcode
- 5020387001969
Prices reported by shoppers
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Frequently asked questions
How many calories are in Oat and linseed bread mix?
Oat and linseed bread mix contains 244 kcal per 100 g.
How much sugar is in Oat and linseed bread mix?
Oat and linseed bread mix has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Oat and linseed bread mix healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Oat and linseed bread mix contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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