Nutrition report ready

Oak smoked salmon

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Asda product.

Nutri-Score D

View details
Oak smoked salmon by Asda

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Oak smoked salmon

by Asda in Smoked salmons Barcode 5057172946235
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

Oak smoked salmon by Asda provides 191 kcal per 100 g, with 0 g of sugars and 24 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Smoked salmons category.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
1.5 g · Low
Sugars
0 g · Low
Salt
2.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 60 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 191 kcal 115 kcal 192
Total fat 10 g 6 g 8% 11.4 −12%
Saturated fat 1.5 g 0.9 g 5% 2.2 −31%
Carbohydrates 0 g 0 g 0% 1 −100%
Total sugars 0 g 0 g 0.5 −100%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 24 g 14.4 g 29% 21.5 +12%
Salt 2.8 g 1.7 g 2.9

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3473 Smoked salmons products on Foodmetria.

Compared with other smoked salmons

Calories higher 49%
Sugars lower 1%
Salt lower 39%
Saturated fat lower 16%
Protein top 10%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
60 g
Labels & certifications
Omega-3High in Omega 3
Sold in
United Kingdom
Barcode
5057172946235

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Oak smoked salmon?

Oak smoked salmon contains 191 kcal per 100 g and about 115 kcal per serving (60 g).

How much sugar is in Oak smoked salmon?

Oak smoked salmon has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Oak smoked salmon healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Oak smoked salmon? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Smoked Salmons by Nutri-Score Highest-Protein Smoked Salmons Least Processed Smoked Salmons Lowest-Calorie Smoked Salmons Best Low-Sugar Smoked Salmons

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Salmone selvaggio dell'Alaska al naturale a NOVA 3
Salmone selvaggio dell'Alaska al naturale
Coop
112 kcal
2.3 Fat g
— Sugar
1.4 Salt g
per 100 g · 22.7 g protein
Nutri-Score A vs D−60% saturated fat−51% salt
Salmon ahumado en lonchas a NOVA 4
Salmon ahumado en lonchas
Nautica · 100 gram
162 kcal
9 Fat g
0 Sugar g
0 Salt g
per 100 g · 20.4 g protein
Nutri-Score A vs D−99% salt
Deli trancio di salmone affumicato a caldo b NOVA 3
Deli trancio di salmone affumicato a caldo
mowi · 125 g
225 kcal
15 Fat g
0 Sugar g
1.4 Salt g
per 100 g · 23 g protein
Nutri-Score B vs D−52% salt
Salmone b NOVA 3
Salmone
Coop · 81 g
151 kcal
6.2 Fat g
0 Sugar g
1.4 Salt g
per 100 g · 24 g protein
Nutri-Score B vs D−50% salt

More smoked salmons

View all →
Salmon ahumado NOVA 4
Salmon ahumado
Lidl · 200g
144 kcal
7.7 Fat g
0 Sugar g
3.2 Salt g
per 100 g · 18.9 g protein
Palm oil free 2 allergens
Salmon ahumado en lonchas a NOVA 4
Salmon ahumado en lonchas
Nautica · 100 gram
162 kcal
9 Fat g
0 Sugar g
0 Salt g
per 100 g · 20.4 g protein
Palm oil free 1 allergen
Saumon Fumé Bio d NOVA 3
Saumon Fumé Bio
Carrefour · 110 g
198 kcal
12 Fat g
0.5 Sugar g
2.8 Salt g
per 100 g · 22 g protein
Palm oil free 1 allergen
Taquitos de salmón ahumado d NOVA 4
Taquitos de salmón ahumado
Mercadona · 100
171 kcal
9.1 Fat g
0.5 Sugar g
2.6 Salt g
per 100 g · 22 g protein
Palm oil free 1 allergen
Bio-Räucherlachs, trockengesalzen, in Scheiben geschnitten d NOVA 3
Bio-Räucherlachs, trockengesalzen, in Scheiben geschnitten
Lidl · 100g
154 kcal
8 Fat g
0 Sugar g
2.6 Salt g
per 100 g · 20.5 g protein
Palm oil free 1 allergen
Norwegischer Räucherlachs in Scheiben d NOVA 4
Norwegischer Räucherlachs in Scheiben
Almare · 220 g
174 kcal
10 Fat g
0 Sugar g
3 Salt g
per 100 g · 21 g protein
Palm oil free 1 allergen

More from Asda

View all →
Superseded sliced loaf bread b NOVA 3
Superseded sliced loaf bread
Asda · 800 g
298 kcal
9.7 Fat g
4.1 Sugar g
0.8 Salt g
per 100 g · 12 g protein
Vegetarian 2 allergens
White sourdough b NOVA 3
White sourdough
Asda · 500g
232 kcal
0.7 Fat g
1.3 Sugar g
0.8 Salt g
per 100 g · 8.3 g protein
Palm oil free 1 allergen
Asda extra special Wholemeal & bread a NOVA 3
Asda extra special Wholemeal & bread
Asda
254 kcal
5.6 Fat g
2.5 Sugar g
0.6 Salt g
per 100 g · 11 g protein
2 allergens
Extra Special Wholemeal Multigrain Sliced Loaf a NOVA 3
Extra Special Wholemeal Multigrain Sliced Loaf
Asda · 800g
256 kcal
5.6 Fat g
2.6 Sugar g
0.6 Salt g
per 100 g · 12 g protein
2 allergens
Exceptional Superseeded Sliced Loaf b NOVA 3
Exceptional Superseeded Sliced Loaf
Asda · 800g loaf
298 kcal
9.8 Fat g
4.1 Sugar g
0.8 Salt g
per 100 g · 11.6 g protein
2 allergens
Malted Wheaties a NOVA 4
Malted Wheaties
Asda · 750 g
363 kcal
1.8 Fat g
10 Sugar g
0.4 Salt g
per 100 g · 10 g protein
Palm oil freeVegan 1 allergen