Nutrition report ready

O organics, organic extra firm cubed tofu

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this O organics product.

NOVA 1

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O organics, organic extra firm cubed tofu

by O organics in Meats Barcode 0079893401881

Nutri-Score

Not enough data to compute

Processing (NOVA)

1234

Unprocessed or minimally processed

O organics, organic extra firm cubed tofu by O organics provides 153 kcal per 100 g and 16.5 g of protein. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Meats category. Contains: soybeans.

Nutrient levels per 100 g

Fat

7.1 g · Moderate

Saturated fat

1.2 g · Low

Salt

0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 oz (85 g)

Nutrient	Per 100 g	Per serving	% DV*	Category avg
Calories	153 kcal	130 kcal		205 −25%
Total fat	7.1 g	6 g	8%	12.9 −45%
Saturated fat	1.2 g	1 g	5%	4.8 −76%
Carbohydrates	5.9 g	5 g	2%	3.6 +63%
Dietary fiber	3.5 g	3 g	11%	1 +239%
Protein	16.5 g	14 g	28%	18.4 −10%
Salt	0.1 g	0.1 g		1.5 −92%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3358 Meats products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from May 2023. Other values: Open Food Facts.

Compared with other meats

Calories

lower 36%

Salt

lower 9%

Saturated fat

lower 23%

Protein

top 65%

Fiber

top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filtered water, organic soybeans, calcium sulfate, magnesium chloride.

Palm oil freeVeganVegetarian

Allergens: Soybeans

Product details

Serving size: 3 oz (85 g)
Labels & certifications: Organic
Sold in: United States
Barcode: 0079893401881

Prices reported by shoppers

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Frequently asked questions

How many calories are in O organics, organic extra firm cubed tofu?

O organics, organic extra firm cubed tofu contains 153 kcal per 100 g and about 130 kcal per serving (3 oz (85 g)).

Is O organics, organic extra firm cubed tofu healthy?

It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is O organics, organic extra firm cubed tofu vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does O organics, organic extra firm cubed tofu contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated January 2, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.