Nuts (mixed) by Coop Naturaplan

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Nuts (mixed)

by Coop Naturaplan in Nuts Barcode 7627535708084
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown

Nuts (mixed) by Coop Naturaplan provides 632 kcal per 100 g, with 4.4 g of sugars and 21 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Nuts category.

Nutrient levels per 100 g

Fat
53 g · High
Saturated fat
6.3 g · High
Sugars
4.4 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 handful (6 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 632 kcal 38 kcal 580 +9%
Total fat 53 g 3.2 g 4% 46.4 +14%
Saturated fat 6.3 g 0.4 g 2% 6.8 −7%
Carbohydrates 13 g 0.8 g 0% 21.8 −40%
Total sugars 4.4 g 0.3 g 9.5 −54%
Dietary fiber 9.7 g 0.6 g 2% 7.6 +27%
Protein 21 g 1.3 g 3% 17.5 +20%
Salt 0.5 g 0 g 0.8 −34%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1951 Nuts products on Foodmetria.

Compared with other nuts

Calories higher 31%
Sugars lower 41%
Salt higher 42%
Saturated fat higher 44%
Protein top 29%
Fiber top 20%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 handful (6 g)
Labels & certifications
Fair tradeFairtrade InternationalMax Havelaar
Sold in
Germany, Switzerland
Barcode
7627535708084

Prices reported by shoppers

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Frequently asked questions

How many calories are in Nuts (mixed)?

Nuts (mixed) contains 632 kcal per 100 g and about 38 kcal per serving (1 handful (6 g)).

How much sugar is in Nuts (mixed)?

Nuts (mixed) has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Nuts (mixed) healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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