Nuts et fruits

by Econoce 200 g in Plant-based foods Barcode 8009750923135
Poor nutritional quality

Nuts et fruits by Econoce provides 491 kcal per 100 g, with 26 g of sugars and 18 g of protein. That is 153% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Plant-based foods category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
31 g · High
Saturated fat
3.6 g · Moderate
Sugars
26 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 491 kcal 325 +51%
Total fat 31 g 15.3 +102%
Saturated fat 3.6 g 3.3 +8%
Carbohydrates 31 g 35.2 −12%
Total sugars 26 g 10.3 +153%
Protein 18 g 10 +79%
Salt 0.1 g 1.3 −92%

Category average across 5606 Plant-based foods products on Foodmetria.

Compared with other plant-based foods

Calories higher 20%
Sugars higher 14%
Salt lower 32%
Saturated fat higher 29%
Protein top 19%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
200 g
Labels & certifications
OrganicEU Organicnon-EU AgricultureEU AgricultureEU/non-EU AgricultureIT-BIO-009
Sold in
Belgium
Barcode
8009750923135

Prices reported by shoppers

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Frequently asked questions

How many calories are in Nuts et fruits?

Nuts et fruits contains 491 kcal per 100 g.

How much sugar is in Nuts et fruits?

Nuts et fruits has 26 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Nuts et fruits healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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