Nuts

by Sma sulten 60 g in Nuts Barcode 7039317005104
Poor nutritional quality
Processed food

Nuts by Sma sulten provides 565 kcal per 100 g, with 24 g of sugars and 15 g of protein. That is 150% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Nuts category and comes in a 60 g pack. Contains: nuts, peanuts, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
36 g · High
Saturated fat
6 g · High
Sugars
24 g · High
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 565 kcal 170 kcal 579
Total fat 36 g 10.8 g 14% 46.3 −22%
Saturated fat 6 g 1.8 g 9% 6.8 −12%
Carbohydrates 43 g 12.9 g 5% 22 +95%
Total sugars 24 g 7.2 g 9.6 +150%
Added sugars 3.8 g 1.1 g 2% 3.1 +25%
Dietary fiber 6 g 1.8 g 6% 7.6 −21%
Protein 15 g 4.5 g 9% 17.4 −14%
Salt 0.8 g 0.2 g 0.8

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2030 Nuts products on Foodmetria.

Compared with other nuts

Calories lower 32%
Sugars higher 13%
Salt higher 33%
Saturated fat lower 48%
Protein top 70%
Fiber top 74%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Peanøtter(96% peanøtter,peanøttolje,salt),cashewnøtter(97% cashewnøtter,peanøttolje,salt), ananas (ananas,sukker, antioksydant (sitronsyre), konserveringsmiddel (svoveldioksid)), tranebær(tranebær,sukker)solsikkeolje) og blåbær(blåbær,sukker).

Palm oil freeMaybe veganVegetarian
Allergens
NutsPeanutsSulphur dioxide and sulphites

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
60 g
Serving size
30.0g
Sold in
Norway
Barcode
7039317005104

Prices reported by shoppers

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Recipe & label changes

  1. October 25, 2026
    • Pack size: — → 60 g
    • Nutri-Score: — → d
    • NOVA group: — → 3
    • Salt: — → 0.8

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Nuts?

Nuts contains 565 kcal per 100 g and about 170 kcal per serving (30.0g).

How much sugar is in Nuts?

Nuts has 24 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Nuts healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Nuts contain?

According to the label data it contains: Nuts, Peanuts, Sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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