Nut & Seed Granola by Dunnes Stores

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Nut & Seed Granola

by Dunnes Stores in Crunchy mueslis Barcode 5099874382263
Nutri-Score
Average nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
c
Environmental impact estimate

Nut & Seed Granola by Dunnes Stores provides 464 kcal per 100 g, with 13 g of sugars and 13 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crunchy mueslis category. Contains: nuts.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
4.1 g · Moderate
Sugars
13 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 40 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 464 kcal 186 kcal 445
Total fat 20 g 8 g 10% 17.7 +13%
Saturated fat 4.1 g 1.6 g 8% 4
Carbohydrates 56 g 22.4 g 8% 56.6
Total sugars 13 g 5.2 g 15 −13%
Added sugars 24.4 g 9.8 g 20% 12.8 +91%
Dietary fiber 5.8 g 2.3 g 8% 8.8 −34%
Protein 13 g 5.2 g 10% 11.1 +17%
Salt 0 g 0 g 0.3 −93%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 170 Crunchy mueslis products on Foodmetria.

Compared with other crunchy mueslis

Calories higher 25%
Sugars lower 32%
Salt lower 13%
Saturated fat higher 33%
Protein top 16%
Fiber top 91%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Gluten Free Oats (60%), Golden Syrup, Nuts (10%) (Almonds, Cashew Nuts, Hazelnuts], Sunflower), Vanilla Seasoning (Dextrose, Sugar, Rapeseed Oil, Coconut, Seeds (3%) [Pumpkin, Natural Vanilla Flavouring).

Palm oil freeMaybe veganVegetarian
Allergens
Nuts

Product details

Serving size
40 g
Labels & certifications
No glutenGreen Dot
Sold in
Ireland
Barcode
5099874382263

Prices reported by shoppers

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Frequently asked questions

How many calories are in Nut & Seed Granola?

Nut & Seed Granola contains 464 kcal per 100 g and about 186 kcal per serving (40 g).

How much sugar is in Nut & Seed Granola?

Nut & Seed Granola has 13 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Nut & Seed Granola healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Nut & Seed Granola contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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