Nut Harvest, Nut & Chocolate Mix
Nut Harvest, Nut & Chocolate Mix by Frito-Lay Company provides 533 kcal per 100 g, with 36.7 g of sugars and 13.3 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: nuts, peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g (3 Tbsp)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 533 kcal | 160 kcal | |
| Total fat | 33.3 g | 10 g | 13% |
| Saturated fat | 8.3 g | 2.5 g | 13% |
| Carbohydrates | 43.3 g | 13 g | 5% |
| Total sugars | 36.7 g | 11 g | |
| Dietary fiber | 6.7 g | 2 g | 7% |
| Protein | 13.3 g | 4 g | 8% |
| Salt | 0.6 g | 0.2 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Peanuts, milk chocolate (sugar, cocoa butter, chocolate liquor, whole milk powder, soy lecithin, vanilla), raisins, almonds, cashews, sugar, and less than 2% of the following: artificial color (including blue 1, blue 1 lake, blue 2 lake, yellow 5, yellow
- Allergens
- NutsPeanutsSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 30 g (3 Tbsp)
- Sold in
- United States
- Barcode
- 0028400459518
Prices reported by shoppers
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Frequently asked questions
How many calories are in Nut Harvest, Nut & Chocolate Mix?
Nut Harvest, Nut & Chocolate Mix contains 533 kcal per 100 g and about 160 kcal per serving (30 g (3 Tbsp)).
How much sugar is in Nut Harvest, Nut & Chocolate Mix?
Nut Harvest, Nut & Chocolate Mix has 36.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Nut Harvest, Nut & Chocolate Mix healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Nut Harvest, Nut & Chocolate Mix vegan?
Based on its ingredient list, it is not vegan.
What allergens does Nut Harvest, Nut & Chocolate Mix contain?
According to the label data it contains: Nuts, Peanuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2017. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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