Nut & Granola Mix With Glazed Walnuts

by Emerald 212.5 g in Snacks Barcode 0010300064213
Average nutritional quality
Ultra-processed food

Nut & Granola Mix With Glazed Walnuts by Emerald provides 108 kcal per 100 g, with 21 g of sugars and 3.3 g of protein. That is 12% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category and comes in a 212.5 g pack. Contains: apple, gluten, milk, nuts, peanuts, soybeans.

Nutrient levels per 100 g

Fat
7.8 g · Moderate
Saturated fat
2.2 g · Moderate
Sugars
21 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 212.62124999999997g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 108 kcal 230 kcal 453 −76%
Total fat 7.8 g 16.5 g 21% 25.3 −69%
Saturated fat 2.2 g 4.7 g 24% 6.8 −67%
Carbohydrates 6.2 g 13.2 g 5% 48.9 −87%
Total sugars 21 g 44.7 g 18.8 +12%
Dietary fiber 3.3 g 7.1 g 25% 6.7 −50%
Protein 3.3 g 7.1 g 14% 13.3 −75%
Salt 0.2 g 0.4 g 1.1 −81%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Compared with other snacks

Calories lower 4%
Sugars higher 36%
Salt lower 30%
Saturated fat lower 28%
Protein top 88%
Fiber top 74%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

VANILLA GRANOLA (ROLLED OATS, BROWN SUGAR, WHEAT FLAKES, WHOLE OAT FLOUR, CANOLA OIL, CORN SYRUP, RICE FLOUR, ARTIFICIAL FLAVOR, SALT, MIXED TOCOPHEROLS (TO PRESERVE FRESHNESS), RICE EXTRACT, DISTILLED MONOGLYCERIDES, BARLEY MALT EXTRACT), HONEY ROASTED PEANUTS (DRY ROASTED PEANUTS, SUGAR, CORN SYRUP, SUGAR CANE SYRUP, SALT, CANOLA OIL, DEHYDRATED HONEY, SOY LECITHIN [AN EMULSIFIER], NATURAL FLAVOR, CITRIC ACID), YOGURT FLAVORED RAISINS (YOGURT COATING [SUGAR PARTIALLY HYDROGENATED PALM KERNEL OIL, CALCIUM CARBONATE, YOGURT POWDER (CULTURED WHEY PROTEIN CONCENTRATE, CULTURED SKIM MILK, AND YOGURT CULTURE), ARTIFICIAL COLOR, SOY LECITHIN {AN EMULSIFIER}, NATURAL FLAVOR), RAISINS, SUNFLOWER OIL, CORN SYRUP, MODIFIED STARCH, COCONUT OIL, CONFECTIONER'S GLAZE), INFUSED DRIED CRANBERRIES (SLICED CRANBERRIES, SUGAR, GLYCERIN, SUNFLOWER OIL), APPLE CINNAMON GLAZED WALNUTS (WALNUTS, SUGAR, CORN SYRUP, CANOLA OIL, SALT, NATURAL & ARTIFICIAL FLAVORS, CINNAMON, SOY LECITHIN [AN EMULSIFIER], CITRIC ACID), DRIED APPLE PIECES (APPLES, SODIUM SULFATE {A PRESERVATIVE}, DUSTED WITH: MALTODEXTRIN, MANNITOL, MODIFIED CELLULOSE.

Not vegan
Allergens
AppleGlutenMilkNutsPeanutsSoybeans

Additives 8

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
212.5 g
Serving size
212.62124999999997g
Sold in
United States
Barcode
0010300064213

Prices reported by shoppers

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Frequently asked questions

How many calories are in Nut & Granola Mix With Glazed Walnuts?

Nut & Granola Mix With Glazed Walnuts contains 108 kcal per 100 g and about 230 kcal per serving (212.62124999999997g).

How much sugar is in Nut & Granola Mix With Glazed Walnuts?

Nut & Granola Mix With Glazed Walnuts has 21 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Nut & Granola Mix With Glazed Walnuts healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Nut & Granola Mix With Glazed Walnuts vegan?

Based on its ingredient list, it is not vegan.

What allergens does Nut & Granola Mix With Glazed Walnuts contain?

According to the label data it contains: Apple, Gluten, Milk, Nuts, Peanuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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